Pshtaku Pshtaku (pshtaku) wrote in vgym_buddies,
Pshtaku Pshtaku

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Back in the Saddle

just finished a wee sesh ay the gym.

Did 15 mins on the x-trainer on Random Level 5 and did 150 calories. Then 20 mins on the bike for 100 cals and then 5 mins wind down on the treadmill.

I think I'm going to have to go right back to basics, as I hit a peak of 170 pulse on the xt, which can't be healthy.

I watched Madagascar on my iPod, which really helped, although I think I need new headphones...
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